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Sweat with Sierra
Recent Posts
Sierra C.
- Nov 18
- 3 min
Lululemon Black Friday & Cyber Monday Finds
Let's be honest, we all love Lululemon. And what would make us love Lulu even more? Black Friday and Cyber Monday deals! In this blog...
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Sierra C.
- Nov 15
- 3 min
THE IMPORTANCE OF SLEEP - 4 TIPS FOR MORE ZZZ'S
We’ve all heard the importance of getting those eight hours of sleep, but how many of us actually take it seriously? The average American...
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Sierra C.
- Mar 21, 2020
Snacks You Can Safely Munch On
I know that all those quarantine snacks are probably burning a hole in your pantry right now, but put down the cheetoes and here me out....
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Sierra C.
- Dec 5, 2019
Healthy Pumpkin Bread Recipe
Around this time of year, it can be difficult to stay consistent with your health and fitness goals when there are tempting foods around...
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Sierra C.
- Jun 23, 2019
Protein-Packed Chicken Noodle Soup
Despite the best of my abilities to keep my immune system strong and my hands clean, I still spend most of my days working in gyms where...
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Sierra C.
- Jul 8, 2018
Good Food, Good Mood
For most, nutrition is the biggest concern when it comes to losing or even gaining weight. Most people don't know what, when, or how much...
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