1:1 Online Coaching


Online Coaching Programs:


Start reaching your fitness goals today with a training plan and program made specifically for you. This online coaching option is for those who want a customized approach with complete access to Sierra 24/7 for advice and coaching.


I will tailor the workouts to your specific skill level, body type, and goals in mind. I will also give you custom nutrition advice including a macronutrient distribution and calorie count to follow if you're interested and I deem it neccesary for you to track your food intake. I will also check in on your personally on a weekly basis through text or call, whatever you prefer. I'll check your activity in the app and hold you accountable by texting you if I see that you haven't been following the program we create together. This is the truest, deepest form of 1:1 coaching that I offer online and I guarauntee that if you follow the program, you will see results.


All of Sierra's Online Coaching Programs Include:

  • Access to the Sweat with Sierra app

  • Macros/Nutrition Advice and Healthy Recipes/Grocery Lists

  • 90 Day Training Program with Video Guidance

  • Cardio Recommendations

  • 24/7 Online Coaching and Support through In-App Messaging


Thanks for sweating with me, now let's get you those results!


*My 1:1 program is $198 a month and includes everything discussed above. There is no refunds once purchase is finalized, but you may cancel the program at any time.

sweatwithsierra@gmail.com • (321)427-4207 • Miami, FL

  • LIKEtoKNOW_edited
  • Instagram
  • Facebook
  • Amazon
  • Twitter
  • Pinterest